What is Sole?

Sole, pronounced So-lay, is a super concentrated salt-based solution made with water and Himalayan Salt. You may be thinking, why the heck would I want to drink salt water!? Good question, let me give ya the…

What is FatUp?

What is FatUp™? FatUp is the first lifestyle brand based on the foundation of the ketogenic diet and low carb, high-fat living. With a focus on food, wellness, lifestyle, products, stories, and style.

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Recipe Key
hello there,

I’m Bridgette, the creator of FatUp. Keto has been a friend of mine since 2016, helping me to lose over 50 pounds (30 in the first 3 months)! I’m a 30 something, new mom, wife that loves photographing food and creating recipes here on getyafatup.com. My goal is to make keto easy an approachable for women everywhere.