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What is Keto?

Keto is a low carb, high fat way of eating. The standard version of the diet is generally a 75% Fat, 20% Protein, and 5% Carbohydrates, on a daily basis. The body has a glucose (sugar) preference and will burn it as the primary fuel source when available, however, when starved on glucose the body

What is FatUp?

What is FatUp™? FatUp is the first lifestyle brand based on the foundation of the ketogenic diet and low carb, high-fat living. With a focus on food, wellness, lifestyle, products, stories, and style. I love nicknames, everyone close to me has a nickname. It was by accident that I started saying FatUp! FatUp turned into

Welcome to FatUp

Hey and welcome to FatUp™! My name is Bridgette! Believe it or not, the two iPhone images above show you the progress of my face alone after 3 months of walking only for exercise and eating healthy fat as 75% of my daily diet! I’m sure you can guess the bottom was before starting and