The FatUp Approach™ Meal Planner




The FatUp Approach Meal Planner | Digital Keto Meal Planner


You are unique so why should your keto meal plan be generic!? Keto meal planning is essential, but generic one size fits all plans can be not so useful unless you hire someone to build you a custom meal plan based on your likes and dislikes, they usually just don’t work for everyone.

I love eggs, you hate eggs.

I love bacon you don’t do pork.

I love fish, you hate fish.

I’m down for dairy, you’re not!

And the list goes on!

So if I prepare one meal plan and provide it to everyone you will most likely have to make changes to it anyway to make it work for you. So why not just take the time to create a custom keto meal plan that works for you from the start. Making you more likely to stick to it, which can help you reach your goals that much faster! That’s why I’ve created The FatUp Approach™ Meal Planner. It’s super simple to use and walks you step by step through the process of building a meal plan that works specifically for you, ultimately saving time and helping you get where you want to be as quickly as possible!



One-Time Purchase

Customize, customize, customize

Build the perfect meal plan for you

Create once and use over and over

Adjustable because things change

Guided so that you can feel confident building your plan!



50+ pages

Meal Ideas

Plan of Action

Plan My Week

Week By Week

Choice of 2 Approaches

Printable or Digital iPad* option

Minimal clean design aesthetic

Bonus covers including foil options for iPad*



The FatUp Approach™ Meal Planner pairs really well with The Keto DayBook™. You can document your journey while at the same time having a solid meal plan that you can customize to ensure that you plan to eat only the things that you love all while staying on track! When done correctly this duo will take your keto game to the next level!

*Can be printed in 8.5 x 11 and added to your favorite binder or used on iPad with Apple Pencil with a notetaking app like GoodNotes or Notability (each sold separately in the App Store). Bonus digital covers are exclusive to iPad. Digital download only, no physical product will be shipped. Due to the nature of the product, no refunds.


FatUp is all about creating useful, beautiful, and unique products to make your keto life that much easier!

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