Just in case you are browsing around keto Instagram pages, Facebook groups, or forums, you may run into certain abbreviations and wonder “what the heck does that mean?” We’ve all been there so it’s all good! Here are a few key commonly used acronyms used to help you be more in the know!
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1. HWC
Heavy Whipping Cream
2. WOE
Way of Eating
3. BPC
Bulletproof Coffee
4. LCHF
Low Carb, High Fat
5. SF
Sugar-Free
6. AS
Artificial Sweeteners
7. IF
Intermittent Fasting
BONUS FatUp Term
INKE
In Keto
just in case you see that around here, now you know what we are talking about!
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There ya go! Already on your way to becoming a keto pro!
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