fbpx

Just in case you are browsing around keto Instagram pages, Facebook groups, or forums, you may run into certain abbreviations and wonder “what the heck does that mean?” We’ve all been there so it’s all good! Here are a few key commonly used acronyms used to help you be more in the know!

1. HWC

Heavy Whipping Cream

2. WOE

Way of Eating

3. BPC

Bulletproof Coffee

4. LCHF

Low Carb, High Fat

5. SF

Sugar-Free

6. AS

Artificial Sweeteners

7. IF

Intermittent Fasting

 

BONUS FatUp Term

 

INKE

In Keto

just in case you see that around here, now you know what we are talking about!

There ya go! Already on your way to becoming a keto pro!

Bridgette Williams

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related Posts

Recipe Key
hello there,

I’m Bridgette, the creator of FatUp. Keto has been a friend of mine since 2016, helping me to lose over 50 pounds (30 in the first 3 months)! I’m a 30 something, new mom, wife that loves photographing food and creating recipes here on getyafatup.com. My goal is to make keto easy an approachable for women everywhere.