Just in case you are browsing around keto Instagram pages, Facebook groups, or forums, you may run into certain abbreviations and wonder “what the heck does that mean?” We’ve all been there so it’s all good! Here are a few key commonly used acronyms used to help you be more in the know!
Heavy Whipping Cream
Way of Eating
Low Carb, High Fat
BONUS FatUp Term
just in case you see that around here, now you know what we are talking about!
There ya go! Already on your way to becoming a keto pro!